Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. Examples of whole foods include unpolished grains, beans, fruits, vegetables, and animal products, including meats and non-homogenized dairy products. Although, according to some very old sources, including the Bible, all human food was originally whole food, the earliest use of the term in the post-industrial age appears to be in 1946 in The Farmer, a quarterly magazine published and edited from his farm by F. Newman Turner, a writer and pioneering organic farmer. The magazine sponsored the establishment of the Producer Consumer Whole Food Society Ltd, with Newman Turner as president and Derek Randal as vice-president. Whole Food was defined as ‘Mature produce of field, orchard, or garden without subtraction, addition, or alteration grown from seed without chemical dressing, in fertile soil manured solely with animal and vegetable wastes, and composts therefrom, and ground, raw rock and without chemical manures, sprays, or insecticides’ Its principal aim was to act as a liaison between suppliers and the growing public demand for such food. In 1960 the leading organic food organization called the Soil Association opened a shop in the name selling organic and whole grain products in London, UK.
Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges. The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." This definition has been subject to controversy, in particular as lacking operational value and because of the problem created by use of the word "complete" Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction. Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health. Health is that balanced condition of the living organism in which the integral, harmonious performance of the vital functions tends to the preservation of the organism and the normal development of the individual.
The application is intended to be a personal and central data collection point, for connected third-party electronic accessories and wearable technology, that can directly monitor and analyse an individual's biochemistry and physiology for medical and general fitness purposes.
It displays a dashboard of all the fitness and health data of the user, including the heart rate, calories burned, blood pressure, blood sugar, cholesterol, and other similar functions. Users can also use the Health app to create a Medical ID, an emergency card with important medical details and emergency details. The Medical ID is accessible from within the Health app or from the lock screen
Although the application is available in iOS 8 and iOS 9, it is currently only available on iPhone and iPod Touch, but not on iPad.